Hi, I'm Brooke Becker, a licensed marriage and family therapist associate serving clients in Austin and online across Texas. I work with adults exploring relationships, sexuality, and identity through a holistic, affirming lens that considers both personal experience and systems of power.

Here's How I Can Help You

Sex Therapy
‍Relationship and Couples Therapy
ADHD Therapy
Grief, Loss, and Bereavement
Stress, Self-Esteem, and Confidence

Incorporating Mindfulness in Therapy

General Therapy Education and Tools

Mindfulness in Therapy

Mindfulness is a powerful tool that can enhance the therapeutic process. It encourages individuals to stay present and aware of their thoughts and feelings without judgment.

Benefits of Mindfulness

Incorporating mindfulness into therapy can lead to reduced anxiety, improved emotional regulation, and greater self-awareness.

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The Difference Between Psychotherapist vs. Therapist

General Therapy Education and Tools
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Navigating Therapy Options

General Therapy Education and Tools
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