Hi, I'm Brooke Becker, a licensed marriage and family therapist associate serving clients in Austin and online across Texas. I work with adults exploring relationships, sexuality, and identity through a holistic, affirming lens that considers both personal experience and systems of power.

Here's How I Can Help You

Sex Therapy
‍Relationship and Couples Therapy
ADHD Therapy
Grief, Loss, and Bereavement
Stress, Self-Esteem, and Confidence

The Role of Self-Care in Therapy

General Therapy Education and Tools

Self-Care and Therapy

Self-care is an essential component of therapy. It involves taking time to nurture oneself and prioritize mental health. Therapists often encourage clients to incorporate self-care practices into their routines.

Benefits of Self-Care

Engaging in self-care can lead to reduced stress, improved mood, and enhanced overall well-being.

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The Difference Between Psychotherapist vs. Therapist

General Therapy Education and Tools
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Navigating Therapy Options

General Therapy Education and Tools
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