Hi, I'm Brooke Becker, a licensed marriage and family therapist associate serving clients in Austin and online across Texas. I work with adults exploring relationships, sexuality, and identity through a holistic, affirming lens that considers both personal experience and systems of power.

How Therapy Can Help with Depression

General Therapy Education and Tools

Therapy for Depression

Depression can feel isolating, but therapy offers a path to healing. Various therapeutic approaches, including CBT and interpersonal therapy, can be effective in treating depression.

Identifying Negative Patterns

Therapy helps individuals recognize and challenge negative thought patterns that contribute to depression.

Building Support Systems

Therapists assist clients in building supportive relationships that can aid in recovery.

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The Difference Between Psychotherapist vs. Therapist

General Therapy Education and Tools
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Navigating Therapy Options

General Therapy Education and Tools
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